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Project 6th Degree Black Belt (TKD)

Project 6th Degree Black Belt (TKD)

6TH DAN INSTA

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October 25, 2012

Post Surgery

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August 23, 2012

Life and Training Cycles

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Mindset for grinding out a tough training session.

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BIG ASS goals that make you feel alive.

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3 Things You Need Know About Yourself

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February 22, 2012

The importance of mixing with like minds..

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February 15, 2012

Taking time to smell the roses.

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February 11, 2012

What am I supposed to think about??

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January 15, 2012

Halfway through January - How are your resolutions coming along?

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January 04, 2012

Boy have I been slack!

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November 23, 2011

Exciting News!!

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Michelle: I began training in martial arts when I was 22 years old (close to 29 years ago) and it’s no word of a lie when I say I’m as passionate about training now as I was when, as a 22 year old I would wear my dobok around the house just for fun. Over the years I have owned and operated martial arts schools (including a womens-only full time dojang), authored books on martial arts and the business of martial arts, competed in sparring, was honoured with an induction into the Australasian Martial Arts Hall Of Fame (2014), created online MA training programs and even launched a MA Magazine….and probably a few other things I’ve forgotten to mention. I’ve had a VERY disrupted few years of training with various injuries…2 hips surgeries, deep calf tears and various other bits and pieces but I’ve spent some time getting my body right and it feels ready to rock and roll. With a body that’s had it’s fair share of injuries (MA related of course) I’m prepared for some ups and downs but this is my journey towards 6th dan…from ground zero.

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Michelle Hext

Fitness - My Life Outside Of Business

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