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Project 6th Degree Black Belt (TKD)

Project 6th Degree Black Belt (TKD)

6TH DAN INSTA

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Monday 22nd June 2009

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Sunday 14th June 2009

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Friday 15th May 2009

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Monday 4th May 2009

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Tues 28th April 09

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February 22, 2009

Monday 23rd Feb 2009

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February 12, 2009

Sore Feet / New Runners!!

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February 06, 2009

Saturday 7th Feb 09

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January 06, 2009

Basking in the possibility of a brand new year

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November 26, 2008

Thursday 27th November 08

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November 02, 2008

First Triathlon

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Michelle: I began training in martial arts when I was 22 years old (close to 29 years ago) and it’s no word of a lie when I say I’m as passionate about training now as I was when, as a 22 year old I would wear my dobok around the house just for fun. Over the years I have owned and operated martial arts schools (including a womens-only full time dojang), authored books on martial arts and the business of martial arts, competed in sparring, was honoured with an induction into the Australasian Martial Arts Hall Of Fame (2014), created online MA training programs and even launched a MA Magazine….and probably a few other things I’ve forgotten to mention. I’ve had a VERY disrupted few years of training with various injuries…2 hips surgeries, deep calf tears and various other bits and pieces but I’ve spent some time getting my body right and it feels ready to rock and roll. With a body that’s had it’s fair share of injuries (MA related of course) I’m prepared for some ups and downs but this is my journey towards 6th dan…from ground zero.

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Michelle Hext

Fitness - My Life Outside Of Business

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